

RECIPE OF THE MONTH | May 2025
Asparagus Salad
with Laverbread Cakes
with Laverbread Cakes
Serves: 2 | Preparation: 15 minutes | Cook Time: 10 minutes
Asparagus Salad is the star of our May Recipe of the Month at Forage. This fresh, seasonal dish brings together the earthy flavour of laverbread and bacon patties, vibrant grilled asparagus, and the creamy richness of a poached egg. All topped off with tangy kraut and a crisp spring salad. It’s a celebration of springtime ingredients straight from the land.

Ingredients
1 Bunch of Wye Valley Asparagus
2 Spring Onions
Half a Gem Lettuce
2 Penllyn Estate Eggs
100g Parsons Laverbread
2 Back Bacon
100g Absorb Red and White Raw Kraut
30g Oats
For the dressing:
1tbsp Calon Lan Wholegrain Leek Mustard
50ml Forage Lemon Rapeseed Oil
20g Parsons Laverbread
1tbsp Penllyn Estate Honey
Method
1. Cook the bacon in a hot pan until crispy, then finely dice it.
2. Combine the laverbread, diced bacon, and oats in a bowl. Mix well and shape into small patties.
3. Pan-fry the patties in the same pan used for the bacon, cooking for 2–3 minutes on each side until golden and crisp.
4. Grill the asparagus for 2 minutes on each side, until tender and lightly charred.
5. Poach the eggs in gently simmering water with a splash of vinegar for about 3 minutes, or until the whites are set and yolks are runny.
6. Whisk together the dressing ingredients until emulsified.
7. Prepare the salad by tearing the lettuce and finely chopping the spring onions. Toss with a little of the dressing.
8. To serve, layer the kraut, laver patties, grilled asparagus, and salad on a plate. Top with a poached egg and drizzle with the remaining dressing.


