Supplier Spotlight
Pantri Swswen Preserves
A Taste of Wales
111 miles from Forage Farm Shop
At Forage Farm Shop, we love discovering producers who put Welsh ingredients at the heart of everything they make. Pantri Swswen preserves do exactly that. From award-winning marmalade to seasonal fruit preserves, every jar celebrates the flavours of Wales.
Founded in 2012, Pantri Swswen creates luxury artisan preserves and cakes from its kitchen in Caersws, Powys. The business sits around 111 miles from Forage, yet its connection to Welsh produce makes it a natural fit for our shelves.
Better still, you can meet founder Lizzie and taste the range at Forage on 26 September, from 11am to 3pm.
From a Family Kitchen to Pantri Swswen
Lizzie’s love of cooking began when she was young. She spent time in her family’s farmhouse kitchen beneath Cordon Hill in Mid Wales, watching, helping and learning.
Her family began making preserves in the early 1980s. They made marmalades, chutneys, curds, pickles, conserves, jellies and jams. They then sold their handmade creations through their local shop.
After ten years working in manufacturing management in Cambridgeshire, Lizzie returned to the Welsh hills with her husband and young family. Inspired by her aunt’s love of preserving and baking, she founded Pantri Swswen in 2012.
That family influence still shapes the business today.
What Makes Pantri Swswen Special?
The name Pantri Swswen has a fascinating Welsh connection. Swswen was a Roman queen who, according to local history, fought among the hills of Mid Wales. Her name also links to Caersws.
The Welsh word “swswen” translates as a pure or white kiss. It suits the brand’s approach to food beautifully.
Rather than chase food trends, Lizzie follows traditional methods. She selects quality Welsh ingredients and lets them shine. As a result, each jar delivers a simple but luxurious taste of Wales.
Award-Winning Ruby Grapefruit and Welsh Honey Marmalade
One of the standout products in the range is the Ruby Grapefruit & Welsh Honey Marmalade.
This vibrant marmalade combines organic ruby grapefruit with Welsh heather honey from Bee Welsh Honey. The result is a beautifully balanced combination of citrus and floral sweetness.
It also earned a prestigious Gold Award at The World’s Original Marmalade Awards 2025.
For marmalade lovers, this is one jar worth seeking out.
Welsh Damson & Plum Preserves: From Tree to Jar
Seasonality is at the heart of Pantri Swswen. Their Welsh Damson Extra-Jam uses damsons from Welsh orchards within ten miles of the kitchen.
The fruit is gently poached, hand-stoned and combined with sugar and fresh organic lemon juice. Natural pectin creates a glossy, soft-set preserve packed with rich autumn flavour. It also brings back childhood memories for Lizzie of picking damsons beneath Cordon Hill.
The seasonal range also includes Welsh Plum Preserve, made with local Victoria, Pershore, Czar and Marjorie’s Seedling plums. Again, the team keeps things simple, using Welsh-grown fruit, sugar and fresh lemon juice, with no artificial preservatives or additives.
Enjoy it on toast, scones or warm buttered teacakes, or swirl it through Greek yoghurt or use it as a delicious cake filling.
A True Taste of Welsh Produce
Pantri Swswen’s philosophy centres on seasonal and locally grown ingredients. The team carefully selects Welsh produce and makes each recipe by hand.
That approach creates a genuine connection between the land and the jar. It also means the range changes with the seasons. For us at Forage, that local focus matters. We want our customers to discover food with provenance, personality and a story behind it.
Discover Pantri Swswen at Forage
There’s no better way to discover a new producer than by meeting the person behind the products. Lizzie from Pantri Swswen will be at Forage Farm Shop on 26 September 2026, from 11am to 3pm for a tasting. Come along, discover the range and try some of these award-winning Welsh preserves for yourself.
It’s a chance to ask questions, hear the stories behind the recipes and find a new favourite for your breakfast table. From ruby grapefruit and Welsh honey to plump Welsh damsons and seasonal plums, Pantri Swswen preserves offer a delicious way to taste Wales.
Every jar reflects Lizzie’s passion for traditional food, local ingredients and careful handmade production. We’re delighted to welcome Pantri Swswen to Forage Farm Shop and look forward to sharing more of their wonderful Welsh flavours with you.
