RECIPE OF THE MONTH | July 2022

Thai Glazed Pork

with a Kohlrabi Slaw

Serves: 2  |  Preparation: 20 minutes  |  Cook Time: 20 minutes

Ingredients

FOR THE KOHLRABI
1 Heritage Carrot
1 Kohlrabi
1 Red Onion
2 Spring Onions
½ Lemon (juiced)
Splash of Forage Rapeseed Oil
(lemon or chilli)
Small Handful of Coriander 

FOR THE PORK STEAK
100ml The Coconut Kitchen Thai style Sweet & Sour Sauce
2 x 200g Penllyn Estate Pork Steaks
Serve with
Corn cut from the Cob
3 x Heritage carrots blanched and
lightly pan fried

Method

1-2 hours ahead (or overnight if possible), marinade the pork steak in the sweet and sour sauce. Cover and refrigerate. Bring out 1 hour before cooking.

FOR THE KOHLRABI SLAW
1. Peel and coarsely grate the carrot and the kohlrabi.
2. Peel and thinly slice the red onion.
3. Chop the spring onions.
4. Combine all the veg, add lemon juice and rapeseed oil. Season to taste.

FOR THE PORK STEAK
1. Preheat oven to 180c.
2. Add a dash of Forage rapeseed oil to a non-stick frying pan. Fry the pork steaks on a medium-high heat for 1 minute either side (until browned).
3. Transfer to a baking tray and cook in the preheated oven for around 5-6 minutes or until cooked through.
4. Add the pork back to the frying pan and drizzle with a little more Thai-style sweet and sour sauce.

To Serve:

Serve the pork with kohlrabi slaw alongside the optional corn cut from the cob and the heritage cooked carrots.

Contact Us

OFFICE: 01446 774113

EMAIL: info@foragefarmshop.co.uk

ADDRESS: Penllyn Estate, Llwynhelig, Cowbridge, Vale of Glamorgan, CF71 7FF

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